If you are the sort of person who enjoys Self-Help books or simply looking to improve your life one habit at a time then this is a book for you. There are lots of new ideas and tricks if you like to jump start the life you aspire to lead but many a times are held back by self doubts and procrastination
The saying that "A Journey Begins with a Step" applies to our everyday habits. Over a period of time our habits stack up. Though we are unable to notice any significant changes in a day but the continuity of it gives results that are visible after a few months. And when you do see these changes make sure to pat yourself on the back for taking that STEP and continuing on that JOURNEY.
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